What should you say to a friend who is stacking on the weight, but not necessarily realising it?

Is it best to say something in the interests of their health/wellbeing?

Or is it too personal a matter to ever point out to someone?

• Have you ever been in a situation where you’ve put on weight? Do you wish someone had said something to you about it?

• Has someone said something to you about your weight that’s left a huge scar/that hurt you?

• Is it ever appropriate to gently say something about a friend’s weight, or is it just too sensitive and personal an issue?