Lyn Lusi says the hospital she built in the Congo with her husband was completely destroyed by a nearby volcano in the town of Goma.

But wasn’t it interesting that she said when they rebuilt the hospital, it was so much better than what they had originally started with?

It was Spike Lee who once said, "Critics like to build you up, tear you down, and then, if you're lucky, build you up again.”

Has there been a time when something in your life has had to be completely destroyed, in order for it to be built up again?

Maybe it was something tangible like a house that you lost in a bushfire, or a flood, and it gave you the opportunity to start from scratch and build something you’d always wanted.

Or maybe it was something in your life - an addiction for example - that took you to absolute rock bottom - before you could start the process of rebuilding your life.

What’s been destroyed in your life…and replaced by something stronger?